Conscious moving for relaxation, energy & back pain relief
Hi, nice to meet you. My name is Esther.
I offer companies and individuals online workshops and weekly classes to get you out of your head and into your body to prevent burn-out and ensure that you have more energy and less pain or even be pain free.
This results in all the benefits for the company in question. Less absenteeism, a more pleasant atmosphere in the workplace and more mutual solidarity through the workshops to name a few.
Guiding people with this has always been my passion and I hope to meet you soon!
Read more information about what is offered below. Feel free to reach out if there are any questions.
Many people are burn-out, have back, neck and shoulder problems or a lack of energy. This means a lot of your employees as well. They come to work, but they are not focused, because their thoughts are all over the place or they suffer from pain.
What does this mean for you as a employer?
Employees with work stress are obviously less productive. The perform less, are easily distracted and they are stuck in their thoughts that they cannot seem to control.
We have created workshops to support your employees with these issues.
Click here to read more about the program to see what that means for your business.
Weekly online courses & workshop
In the weekly courses for individuals we go over all kind of exercises. Exercises for relaxation, back, neck and shoulders pain relief and also exercises that give you a real boost in energy.
I also regularly give a workshop with the basic exercise. This exercise is good for body posture and fastly builds up your energy levels.
Click here to read the information about joining the weekly courses and workshop and why you definitely want to!
Plus free access to a video library with video's full with extra information and audio’s you can use for your own practice.
Private classes
It is also possible to book a private class.
This class will be tailor made just for you and your needs. I will ask you in advance to answer some questions of what you would like to work on and what your challenges are. For instance neck problems or not enough energy.
I will also guide you on how to implement this in your daily life.
This class is really tailor made just for you and will profit you the tools you need to support you!
Please contact me for further information and I am happy to answer any of your questions.
Esther
I started my work journey years ago at a travel agency. After a while I worked at human resources. I discoved Qigong and started my own practice. My journey of working with people began. Which has been joyful and satisfying ever since.
Apart from Qigong I studied different modalities to support people profoundly. My question has always been: “how can I support people have fast and lasting result for physical and mental wellbeing”. For me one of the answers lies in practical daily life tools.
After having had my own practice for years, I have chosen to work online and spread my service in this way. What I love about it, is that people who can benefit from what I offer, can work with me, no matter where in the world they are.
Especially for companies I created the people power plan. I love to support you and your employees with it and contribute to your business succes.
Education
Chi/Zhi Neng Qigong with Patrica van Walstijn, The Netherlands & Online, 2000 - 2023
Heart Math breathing with Lifeworks, The Netherlands, 2005
Reconnective Healing & the Reconnection with Eric Pearl, The Netherlands, 2010
Psych-k Neuro Linguistic Programming with Delight Training, The Netherlands, 2011
Authentic living with Mandy Morris, online 2017
Rational Emotive Behavior Therapy Basics with Udemy Academy, online, 2021
Spine Qigong with Inge Duyts of Studio Neem tijd, Online, 2022
Shoulder course with Inge Duyts of Studio Neem tijd, online 2022
Life coach with Christine Hassle, online, 2023
Esther Pesie
Chi Neng & Spine Qigong teacher,
Psych-k Nlp facilitator
and life coach.
© 2024 Esther Pesie. All rights reserved